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Fein gedacht.

  • Fein gedacht Interview Pure Inspiration

    „Wir stehen vor Schränken voller „nichts Anzuziehen“ und umgeben uns mit Dingen, die wir nicht mögen.“ Denise Colquhoun, Ordnungsexpertin „Fräulein Ordnung“

    Hirn, Herz und Schubladen entrümpeln – unter dieser Maxime steht mein Jahr 2016. Was liegt da näher, als eine professionelle Ordnungsexpertin zu fragen, warum wir eigentlich immer so viel ansammeln müssen und wie man…

    2. März 2016
  • Fein gedacht Interview Pure Inspiration

    „Es ist eine stetige Entwicklung ohne Stillstand.“ Christiane Hübner, Designerin von „renna deluxe“

    Christiane Hübner ist Designerin ihres eigenen Labels „renna deluxe – Leidenschaften aus Stoff und Papier“. Sie arbeitet mit kleinen Schätzen voller Geschichten – alten Landkarten, antiken Bücher und abgenutzten Stempelkästen, erweckt sie zu neuem…

    17. Februar 2016
  • Fein gedacht Interview

    „Mir ist wichtig, dass ich etwas Sinnvolles tue.“ Matthias Storch, BUTIQ Feinwaren

    Seit November gibt es in Mannheim den Concept Store „Butiq Feinwaren“. Ein tolles Geschäft voller schöner Dinge und neuer, aufregender Labels. Doch die Geschichte dahinter ist fast noch spannender, denn Geschäftsführer Matthias Storch gehören…

    8. Februar 2016
  • Storytelling

    Mein Mantra 2016: Weniger ist mehr

      2015 war kein leichtes Jahr: Zu viel Arbeit, zu viele Anforderungen, zu viel Stress, zu viele Gedanken. Im Gegenzug: Zu wenig Zeit, zu wenig Spaß, zu wenig Herzensprojekte, zu wenig Spontaneität. Ich habe…

    13. Januar 2016
  • Blog

    Danke & Thank you! Einen guten Rutsch & wishing you a wonderful new year!

    DANKE für ein tolles Jahr! Fürs Lesen, liken, kommentieren und natürlich 1000 Dank an alle, die ihr euch Zeit für meine #feingedacht-Fragen und #feinstories auf Instagram genommen habt: Anastasia von Anastasia Benko, Maren von…

    30. Dezember 2015
  • Fein gedacht Interview Pure Inspiration

    „Ich habe mich nie an Trends gehalten.“ Anastasia Benko, „Stilzitat“, Bloggerin und Stylistin

    Das letzte Fein gedacht. Interview in diesem Jahr. Und eines, auf das ich mich besonders gefreut habe. Anastasia Benko ist Stylistin, Shopbesitzerin und Bloggerin und ich liebe ihre wundervollen, besonderen Fotos. Im Interview verrät…

    20. Dezember 2015
  • Fein gedacht Interview Pure Inspiration

    Warum Wünsche wichtig sind. Maren Lunkenheimer, Coach von „Gold von Morgen“

    Ob es an Weihnachten liegt oder weil das neue Jahr vor der Tür steht – das Thema Wünschen lässt mir keine Ruhe. Bei Danny und ihrem wunderschönen Adventskalender auf „Cozy and Cuddly“ habe ich…

    16. Dezember 2015
  • Fein gedacht Interview Stories Storytelling

    „Es ist an der Zeit, Neues zu wagen!“ Susanne Schanz, Fotografin und Bloggerin, „La Petite Cuisine“

    Susanne Schanz ist eine erfolgreiche Fotografin, Buchautorin („Daylicious“, „Picknick“) und Bloggerin („La petite cuisine“). Sie hat viel erreicht – und möchte noch mehr. Im vorletzten, vorweihnachtlichen Fein gedacht. Interview des Jahres geht es um…

    13. Dezember 2015
  • Fein gedacht Interview Pure Inspiration

    „Wir hören unseren Kunden zu.“ Fein gedacht-Interview mit Mona Bjørn Christiansen, Greengate

    Hach, Greengate! Das dänische Label liebe ich schon seit seiner Gründung vor 15 Jahren und das nicht nur wegen seiner wunderschönen und charakteristischen Blumen-, Punkte- und Streifenmuster, sondern wegen dem, was es ausstrahlt. Ein…

    2. Dezember 2015
  • Stories Storytelling

    Vom Mut, es trotzdem zu tun.

    Wie die meisten von euch habe auch ich am Freitag abend vor dem Fernseher, vor dem Smartphone, vor dem Computer gesessen. Schockiert, fassungslos, entsetzt und voller Trauer. Und zutiefst verängstigt. Was passiert dort in…

    16. November 2015
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Stories everywhere

Stories everywhere

Hi, I´m Sonja and this is all about stories.

My Instagram

  • .no patience. „I no longer have patience for certain things, not because I’ve become arrogant, but simply because I reached a point in my life where I do not want to waste more time with what displeases me or hurts me. I have no patience for cynicism, excessive criticism and demands of any nature. I lost the will to please those who do not like me, to love those who do not love me and to smile at those who do not want to smile at me. [...]And on top of everything I have no patience for anyone who does not deserve my patience.“ (Meryl Streep) Do you run out of patience too? I do. I no longer have patience for bullshit and for expectations I don’t want to meet. No patience for wasting my time with something that doesn’t make sense to me. No patience with anything else than living the life I want ♡
  • .present. „If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is be present in the present ... gratefully.“ (Maya Angelou) Don‘t waste your energy. Our time is limited and it’s foolish to waste it with feelings of hate, fear and jealousy. I know, oh yes, I do know it can be hard, almost impossible to be grateful for what you have, to be thankful for who you are and what you‘ve accomplished. Because it doesn’t feel like it’s enough. But it is. In this present moment it’s enough. And you are, too ♡
  • .love. „I believe in love. And beauty. I believe that every single person has something they find beautiful and that they truly love. And I believe that if you follow this love all the way to its end, if you start with the thing you find most beautiful and trace it's perfume back to its essence, you will perceive an intangible presence, a swath of stillness that allows the thing you love to be visible like the openness of the sky reveals the presence of the moon.“ (Geneen Roth) Because turning to that one - maybe tiny - thing you love, concentrating on it, forgetting the rest, can sometimes keep you from losing your head. To me, it’s writing and photographing, seeing the details like this beautiful ginkgo leaves and putting my feelings into words. What’s yours? ♡
  • .meaning. „When we attach value to things that aren’t love - the money, the car, the house, the prestige - we are loving things that can’t love us back. We are searching for meaning in the meaningless.“ (Marianne Williamson) What adds true value to your life? To me, beyond other things, it’s nature. When I’m stressed, nervous, in overthinking mode, I take a walk. I breathe, I listen. I fall in love with the beauty around me, everytime. And I’m sure nature loves me back. I put a seed in the ground, I water and take care for it - and it blooms. Just for me and those who want to see nature‘s beauty and healing effects. Love, right? ♡ P.S. As I received some DMs lately asking „Do you always post quotes by female authors?“ I’d like to answer here: Yes, I do. For several months now. Why? Because they are wise and true and because there are still far to few female voices in this world. And we need them. #femaleauthors
  • .becoming. „Some periods of our growth are so confusing that we don’t even recognize that growth is happening. We may feel hostile or angry or weepy and hysterical, or we may feel depressed. It would never occur to us, unless we stumbled on a book or a person who explained to us, that we were in fact in the process of change, of actually becoming larger, spiritually, than we were before.“ (Alice Walker) Allow me to be that person telling you: This pause in your doing. Your „I don’t make any progress“ lamento. It’s okay. You’re just growing. ♡
  • RETURN TO YOURSELF. “’Finding yourself’ is not really how it works. You aren’t a ten-dollar bill in last winter’s coat pocket. You are also not lost. Your true self is right here, buried under cultural conditioning, other people’s opinions and inaccurate conclusions you drew as a kid that became your beliefs about who you are. ‘Finding yourself’ is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its hands on you.” (Emily McDowell) Who are you when you don’t have to be anyone? And isn’t this „you“ beautiful, strong and brave, just by itself? ♡
  • L I G H T. „I cannot tell you what will happen, but it will be different when the lights pours in.“ (Morgan Harper Nichols) We might not always see the light but it’s there. Just keep looking, keep trusting and believe in yourself ♡
  • „I will not give up the flowers in my heart for stones just because the world is a hard place. The world is only hard because it needs more flower hearted people.” (Nikita Gill) You got me. I‘m such a flower hearted person and yes, that can be painful. So much in this world that is cruel, inhuman, almost impossible to bear. Maybe it would be easier with a heart of stone. But what kind of life would that be? Here’s to all of you flower hearted people, with special floral love to @onebouquetperday @marenvongoldvonmorgen @christinagreve @stilzitat @bastisrike @syl_loves @osmers.me ♡
  • {LET GO} „Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” (Ann Landers) Dreams you’ve outgrown. Decisions that no longer reflect who you are. Habits that have nothing to do with the strong person you’ve become. Let them go and see how that feels ♡

Meine Themen

  • Blog
  • Fein gedacht Interview
  • Meine größte Stärke
  • Pure Inspiration
  • Stories
  • Storytelling

Beliebte Beiträge

  • „Ich lasse Kreativen den Raum, den sie brauchen.“ Elisabeth Weber | Creative Director bei ellijot

    18. Juli 2017

  • „My faith is my absolute stability.“ Christiann Koepke, Photographer & Creative director

    20. Juni 2017

  • „Meine Intuition gibt mir Urvertrauen.“ Maren Lunkenheimer, Coach & Mentor

    6. Juni 2017

  • „Alles, was im Leben von Bedeutung ist, braucht Liebe und Arbeit.“ Catharina Bruns, Entrepreneurin & Autorin

    23. Mai 2017

  • „Mein Blick ist stets nach vorn gerichtet.“ Julia Bünger, Grafikdesignerin und Shop-Besitzerin

    2. Mai 2017

♥ Inspiration

  • Anne Marie Vivienne
  • Bastis Rike
  • Brené Brown
  • By Fräulein Sonntag
  • Christina Greve
  • Danielle Doby
  • Dietlind Wolf
  • Kara Rosenlund
  • Local Milk
  • Maren Lunkenheimer "Gold von morgen"
  • Morgan Harper Nichols
  • Osmers
  • Stilzitat Anastasia Benko
  • Svenja Paulsen
  • The Minimalists

See you on Instagram!

  • .no patience. „I no longer have patience for certain things, not because I’ve become arrogant, but simply because I reached a point in my life where I do not want to waste more time with what displeases me or hurts me. I have no patience for cynicism, excessive criticism and demands of any nature. I lost the will to please those who do not like me, to love those who do not love me and to smile at those who do not want to smile at me. [...]And on top of everything I have no patience for anyone who does not deserve my patience.“ (Meryl Streep) Do you run out of patience too? I do. I no longer have patience for bullshit and for expectations I don’t want to meet. No patience for wasting my time with something that doesn’t make sense to me. No patience with anything else than living the life I want ♡
  • .present. „If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is be present in the present ... gratefully.“ (Maya Angelou) Don‘t waste your energy. Our time is limited and it’s foolish to waste it with feelings of hate, fear and jealousy. I know, oh yes, I do know it can be hard, almost impossible to be grateful for what you have, to be thankful for who you are and what you‘ve accomplished. Because it doesn’t feel like it’s enough. But it is. In this present moment it’s enough. And you are, too ♡
  • .love. „I believe in love. And beauty. I believe that every single person has something they find beautiful and that they truly love. And I believe that if you follow this love all the way to its end, if you start with the thing you find most beautiful and trace it's perfume back to its essence, you will perceive an intangible presence, a swath of stillness that allows the thing you love to be visible like the openness of the sky reveals the presence of the moon.“ (Geneen Roth) Because turning to that one - maybe tiny - thing you love, concentrating on it, forgetting the rest, can sometimes keep you from losing your head. To me, it’s writing and photographing, seeing the details like this beautiful ginkgo leaves and putting my feelings into words. What’s yours? ♡
  • .meaning. „When we attach value to things that aren’t love - the money, the car, the house, the prestige - we are loving things that can’t love us back. We are searching for meaning in the meaningless.“ (Marianne Williamson) What adds true value to your life? To me, beyond other things, it’s nature. When I’m stressed, nervous, in overthinking mode, I take a walk. I breathe, I listen. I fall in love with the beauty around me, everytime. And I’m sure nature loves me back. I put a seed in the ground, I water and take care for it - and it blooms. Just for me and those who want to see nature‘s beauty and healing effects. Love, right? ♡ P.S. As I received some DMs lately asking „Do you always post quotes by female authors?“ I’d like to answer here: Yes, I do. For several months now. Why? Because they are wise and true and because there are still far to few female voices in this world. And we need them. #femaleauthors
  • .becoming. „Some periods of our growth are so confusing that we don’t even recognize that growth is happening. We may feel hostile or angry or weepy and hysterical, or we may feel depressed. It would never occur to us, unless we stumbled on a book or a person who explained to us, that we were in fact in the process of change, of actually becoming larger, spiritually, than we were before.“ (Alice Walker) Allow me to be that person telling you: This pause in your doing. Your „I don’t make any progress“ lamento. It’s okay. You’re just growing. ♡
  • RETURN TO YOURSELF. “’Finding yourself’ is not really how it works. You aren’t a ten-dollar bill in last winter’s coat pocket. You are also not lost. Your true self is right here, buried under cultural conditioning, other people’s opinions and inaccurate conclusions you drew as a kid that became your beliefs about who you are. ‘Finding yourself’ is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its hands on you.” (Emily McDowell) Who are you when you don’t have to be anyone? And isn’t this „you“ beautiful, strong and brave, just by itself? ♡

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